“The one consistent thing about life is change.”
Dr. James Zirkle

When we think about change, most of the time it is not something that one looks forward to OR it’s for fear of something that could happen. Even the very definition “to become different, to make (someone or something) different, to become something else” can spark fear if it is not put into proper perspective.

2 Timothy 1:7 (AMP) “For God did not give us a spirit of timidity (of cowardice, of craven and cringing and fawning fear), but [He has given us a spirit] of power and of love and of calm and well-balanced mind and discipline and self-control.”

Just knowing that change is needed is not enough, we must implement it. Honestly, we ALL have areas that must receive some type of change and in this post I am going to focus on one that hit home for me. It’s in the area of health and fitness. (Just an FYI, a Health and Fitness page will soon be coming to the http://www.kingdomthinking.org site and I have some awesome contributing editors that have a wealth of wisdom in this area!)

My wife, Debbie, and I have really tried to implement a cleaner eating and healthier lifestyle over the last few years. As you incorporate change, you will find one of two main reasons why someone decides to make a change. The first area brings us back to fear of what could be or even might be. Fear and faith cannot dwell together and fear will zap everything if we allow it in. The next area is one that is defined in a quote I read yesterday from Charlene Johnson, “In my 20’s I forced myself to workout – and my every effort was focused on getting a better body. Now in my 40’s the physical side effects are just a bonus. Now I see my fitness as a gift that helps my mental wellness, my quality of life, creativity, patience, strength, confidence and longevity. Funny how the wisdom and experiences change our perspective.” That quote pretty much summed up why we are making the life changes we are, but for those doing it in fear, you’re fighting a losing battle. It’s like trying to drive a car with no motor.

“Fear creates powerless pursuit.”
Keith Spanberger

I’m going to end this post here, but only for NOW! I want you to take a piece of paper and pen and write down the areas where you have allowed fear to take over. Now give these areas to God and walk away from them and NEVER look back. Last, destroy the paper and step into the peace of God that surpasses ALL understanding.

It’s time for YOU to live a fearless life, so live it on purpose with purpose!