So what about 2016?
The end of January is right at hand and I wonder how many are still thinking about 2016?
Thinking about the good, the bad and the really ugly of a year that has come and gone; did you hear that? A year that has come and gone! Ladies and gentlemen, we are in a brand new year. The chalkboard has been erased and it’s a fresh new slate just waiting for you to start writing.
The only thing we should really be thinking about from 2016 is “What did I learn?” Honestly, every day of life is a learning experience. The problem is that if we don’t recognize and make changes, then life basically becomes like 365 ground hog days with no true forward traction. Some people live their entire life never finding that place of joy and happiness. They always find themselves in want and call it need. They move from one horrible day to another and one day realize they have wasted their entire life away with nothing to show for it. Life was never promised it would be easy BUT it is also not meant to be the way I just described it. But we also don’t have to buy into a downward spiraling system that is all around us.
So let’s stop for a moment and look at our lives. TIME TO TAKE INVENTORY! Grab a pen and paper for this PLEASE! Be honest on the following:
1. Today, at this very moment, how would YOU describe your life?
2. When you look in the mirror, do you like what you see?
3. Do you like how you feel?
4. When you look around your home and in your vehicle, do you see excellence?
5. What would you like to see changed in the relationships in your life?
If any of these questions have a non-positive response, then it’s time for a change! That change cannot be left in the hands of God or anyone else. You have the power of change and the authority over your own life. Today is the second most important day of your entire life, second only to the day you made Jesus the Lord over your life. Why is this day so important? Because you have the opportunity to make a shift that will change your life forever!
My wife, Debbie, and I started a lifestyle change maybe 5 years ago. It’s been a roller coaster ride with more up’s than down’s but 5 years later, we feel better than we ever have. The smallest repeated positive change can make a huge difference over time. But again, we live in a society that wants it NOW! That’s why people are daily looking for the latest diet plan, the pill that will shred the pounds without all the work. I just heard a commercial for a workout item and the money backer for this invention said, “I like to stay fit but not workout”. REALLY!???! That’s like “I want to lose weight while I eat a bag of chips and drink a soda”. For us, we have tried many things, but a free app (MyFitnessPal) and some decisions about what we were not going to eat OR eat so much of, making smart food choices, and a good exercise regimen, turned about to be the answer. You can apply this to any area of your life, you just have to stop making excuses! Trust me, I know. I made excuses for years but now I see the proof and real desire!
So today, right now, STOP looking at 2016 and focus on the here and now and make it the BEST day, week, month, and year EVER!!!!!!
I would love to hear from you and also, if you have any questions on this post OR how we made the changes in our health and fitness, please feel free to ask. We really do want to hear from you. =)