Greetings to all the Kingdom Thinking family. Debbie and I are excited to have a guest post this week from our good friend, Julieann Hartman. You can read more about Julieann in her bio at the end of this post. So put on your seat belt and get ready!
It’s January 2017 and what do most people do for a new year’s resolution? They all promise, vow & post about how they are going to get into shape! Then about 4 to 6 weeks later, you start to see less and less of the “weight loss” posting and then they’re back to posting pictures of food! I was a trainer for many years and unfortunately, I’ve seen and heard this same pattern over and over and over AND over again. It has always made me feel so much compassion for the ones that start out so gung-ho and then start to lose their steam as the days move forward into the year. I hated to see people feel like they failed. It would affect them negatively in so many areas of their life. Why make this sort of New Year commitment when you can do it at any time? All it takes is a little discipline throughout the year. It’s so self-defeating when you start out the “new year” making a promise to yourself and the whole world (in some cases, thank you social media!) that you probably won’t keep or you won’t pursue to your end goal. Why does it have to be a temporary fix? If you could work on this all year long, it would be so much easier. This would make you feel confident and “on top of the world”. What if you didn’t do it for yourself? What if you did it for the Lord?
“Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own?” (1st Cor 6:19).
Don’t most of us say “I would do anything for you, Lord”? Most of the worship music we listen to usually has a part in the song that says “I will seek you with all my heart”, or “I will shout your name on the mountain tops”? Well why when it comes to our “daily, minute to minute lives” and our “daily consumption” we don’t involve the Lord? I hope this doesn’t sound mean or offensive, but I know that some of you reading this can get very disappointed in yourself for something that you can really learn how to control. This is exactly what the enemy wants us to do. He wants us to create bad habits so he can remind us of them every time we start to make a change. Don’t let him be the Lord of your life! Jesus is the Lord and the love of your life. It’s a choice we have to be serious about making. Remember, it’s not God that makes you feel condemned by your weaknesses. We have awesome scriptures like, “Be strong in the Lord and in the power of His might” (Eph. 6:10) that empower us to know that it’s not by our strength – but His. He loves us so much and knows that if we are not reading, meditating, or hearing the Word of God day and night, not letting this Word depart from our lips,we are going to succumb to the wiles of the devil, the lust of our flesh, the pride of our eyes and every other thing that we know is not good for us.
Exercise can be a tricky one because usually 8 out of 10 people do not like to exercise (unless you live in L.A.) They do it because they feel they have to in order to be healthy! The Bible does not say that being healthy comes from exercise. I have only found one scripture in the Bible that says anything about exercise and it’s “bodily exercise profits you little” (1 Timothy 4:8). That scripture does not say bodily exercise is the key to your health! In fact, the rest of that scripture says but godliness is profitable for all things, having the promise of the life that now is and of that which is to come”.
Proverbs 18:21 says “death and life are in the power of the tongue”. So, to me, your health really comes from what you say and what you don’t say. It doesn’t say that death and life are in the power of cancer, diabetes, heart disease, exercise, etc. It says it comes from the power of the tongue! Interesting, huh? The medical experts say that we can benefit from exercise and controlled eating. Yes, in the natural that is true; but please don’t put all your health concerns in the basket of food and exercise. Resting in the finished work on the cross, peace and joy are all ways of staying “healthy”. Heck, even Proverbs 17:22 says, “A merry heart does good, like medicine, but a broken spirit dries the bones.” Dry bones can break and dry bones can maybe be what causes arthritis.
One of the biggest reasons why people are not successful in this part of their life, is because they really don’t love or like themselves. It can be a vicious cycle. You don’t like yourself so you won’t be nice to yourself; so you eat out of self-hate and not out of self-love and then you find yourself being mad at yourself because you went out of control when you could have been in control; but now you feel like you want to give up and eat whatever because “Why not? Who cares? It’s my body. I’m not trying to impress anyone”. Do you hear the noise on the inside of our heads? Well, if you are in Christ that’s not true. You were bought with a price. Jesus was the price and His life was the ransom for your freedom. Please think about this. God LOVES you so much that He gave His only begotten son just for you and your freedom. “Therefore if the Son makes you free, you shall be free indeed”! (John 8:36) There is no trainer or diet plan that loves you like your Heavenly Father does.
Okay, so now that we know that we’ve exposed some “stuff”, let’s get to the root of the problem. I believe most people have been a victim of identity theft. Who are you? Whose are you? Who do you live for? Where do you live? What’s your inheritance? Who do you trust? What does God say about you? Why are you so important to Him? Who do you say He is?
I know this very well because my identity was stolen. From birth all the way until just recently, I never really understood who I was in Christ. I could see Christ in others, but I felt so bad about myself I didn’t think God even had the time to waste on this girl who didn’t live for Him or even acknowledge Him very often. WRONG! FALSE! LIE! DECEPTION! As I got older, I thought my identity was in who I was to everyone on the outside – my body, my abs, my ability to workout multiple hours a day and the list goes on. That’s what I thought made me who I was. I thought that was my strength. The Word of God says that “the joy of the Lord is my strength”. (Neh. 8:10) What I found out was that no matter how many hours I worked out or how many calories I counted or how many foods that I removed from my diet because they were ‘bad’, I was still in His LOVE. My self -image started to change and I wasn’t afraid anymore. Fear can make you do things you never thought you’d do and it can also make you not do things you’ve always wanted to do. We are free in Him! “Therefore, now there is no condemnation to those who are in Christ Jesus, who do not walk not according to the flesh, but according to the spirit.” (Romans 8:1)
Spend time cultivating a one on one relationship with the Father. Crawl up in the secret place of the Most High (Psalm 91:1) on a daily, hourly basis. Don’t be hard on yourself. Love yourself. Love the one who takes up residence in your heart: Jesus. If you do, you will find forgiveness, healing, deliverance, protection and provision. It’s the only way to live.
Julieann Hartman is a native from Los Angeles. She’s been married for 25 years to an incredibly loving & talented Executive Producer of Television Animation and has 2 adult daughters who love the Lord with all their hearts! She’s had many careers in her life up to this point. She’s been an Actress, Executive Secretary, Material Supervisor on the game show Jeopardy!, Tae Bo instructor and Personal Assistant. She and her husband, Butch, are the Co-Founders of their Non-Profit Foundation “Hartman House” established in 2005.
No matter how exciting these careers might seem, NOTHING takes the place or even comes close to being a wife, a mother and an Ambassador for Jesus Christ!